
Swedish Massage in Edinburgh
Looking for a Swedish massage in Edinburgh that delivers more than just relaxation? At Capital Chiropractic, our expertly delivered Swedish massage offers the perfect balance of therapeutic care and calming touch, designed to help you feel lighter, looser, and mentally refreshed.
Whether you're looking to ease daily stress, improve circulation, or enjoy a moment of peace, our experienced massage therapists are here to help. Located in the heart of the city, we offer full-body massage sessions tailored to your individual needs.
Call 0131 226 1336 or book your Swedish massage online today and start feeling better from the first session.
What is Swedish Massage?
Swedish massage is one of the most popular and accessible types, known for its gentle yet effective approach to stress relief, muscle tension, and general wellness.
Using light to medium pressure, long gliding strokes, kneading, and rhythmic tapping, this style encourages total body relaxation and circulatory health.
At Capital Chiropractic, we customise each session to ensure you receive a calming massage experience that also supports your physical well-being. It's the ideal choice if you're new to massage, seeking relief from tension, or simply looking for an effective way to unwind.
The Benefits of Swedish Massage
Massage isn’t just about switching off, it’s a powerful treatment that can genuinely transform how your body feels and functions.
-
Our relaxing massage technique calms the nervous system, slows the heart rate, and helps reduce cortisol levels, leaving you in a state of deep peace. Clients often describe it as “mentally resetting” and physically renewing.
-
Through strategic, sweeping strokes, Swedish massage helps boost blood flow and supports your lymphatic system. This gentle stimulation promotes detoxification and naturally raises energy levels post-treatment.
-
By focusing on surface-level muscles, this technique helps loosen tight areas caused by desk work, long commutes, or general strain. You'll experience greater flexibility, posture improvements, and less muscular discomfort.
Meet our Massage Therapists
-
Sergei Anufrijev
Sports Massage Therapist
Sergie has Diplomas in both Sports Massage and Therapeutic Remedial Massage and is a registered member with The Federation of Holistic Therapists.
-
Scott Shepherd
Sports Massage Therapist
Scott specialises in sports massage, deep tissue and sports injuries, cryotherapy, remedial massage and taping and strapping
-
Fernanada Graziano
Sports Massage Therapist
Fernanda tailors her treatments so that she can identify what structures could be contributing to pain and restriction to help the body achieve optimal wellness.
-
Vicky Mcmurray
Massage Therapist
Vicky specialises in myofascial release massage, using her deep knowledge of the body’s connective tissues to relieve pain and improve mobility.
-
Izabela Skrzypczak
Massage Therapist
Izabela specialises in sports, remedial, and relaxing massage, with expertise in treating musculoskeletal and connective tissue injuries. She also offers rehabilitation and stretching to support recovery.
-
Jelena Aleidzane
Massage Therapist
Why choose us for Swedish Massage in Edinburgh?
At Capital Chiropractic, our Swedish massage isn’t just a feel-good service, it’s a clinically led treatment guided by over 20 years of experience in musculoskeletal and soft tissue care.
Since opening in 2008, we’ve built a reputation for delivering high-quality massage therapy in Edinburgh, trusted by both local professionals and elite athletes. Our therapists are fully qualified and highly skilled in a range of massage techniques, including therapeutic massage, sports massage, and deep tissue massage.
Why clients choose us:
Over 160 five-star reviews on Google
Emergency and same-day appointments available
Fully qualified therapists with professional and elite sports backgrounds
Calm, welcoming treatment rooms in the city centre
Collaborative care with in-house chiropractors and podiatrists
Call us now on 0131 226 1336 to feel better, move better and live better.
What to Expect
-
You'll be warmly welcomed by one of our friendly assistants and invited to relax in our peaceful, professional environment. We’ll ask you to complete a brief intake form to help us tailor your session to your needs.
-
Before your massage begins, your therapist will have a quick chat with you to understand your goals, whether that’s relaxation, muscle tension relief, or improving circulation. We’ll also review any relevant medical history to ensure your treatment is safe, appropriate, and as effective as possible.
-
Once you're settled in one of our private treatment rooms, your therapist will guide you through the process, explain how your treatment works, and adjust pressure to your comfort. You’ll receive a light to medium pressure massage, using long, flowing strokes to release muscle tension, improve circulation, and leave you feeling deeply relaxed.
-
At the end of your session, your therapist may offer personalised aftercare tips, such as hydration advice, gentle stretches, or follow-up recommendations, to help you get the most from your massage and maintain your wellbeing long after you leave.
-
You’re welcome to bring a friend or partner if it makes you feel more at ease. Please come prepared with any questions you’d like to ask, and let us know if you’re on any medications or have had recent scans (e.g. MRI, x-ray) relevant to your care.
Book Your Swedish Massage in Edinburgh
Ready to feel relaxed, refreshed, and rebalanced? Discover the difference a professional Swedish massage in Edinburgh can make, delivered by expert therapists in a calm, central clinic environment.
Book your appointment now or call us on 0131 226 1336.